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At Neeshat S. Khan, DDS, we understand that maintaining excellent dental hygiene in San Jose, CA, is essential for a healthy smile. Proper dental hygiene goes beyond just brushing your teeth—it involves caring for your gums, tongue, and all soft tissues in the mouth. Our team is strongly dedicated to educating patients on best brushing and flossing techniques, as well as recommending the best oral care products to keep your mouth healthy and free from disease. Consistent dental visits are a key part of dental hygiene near you, allowing us to assess your oral well-being and provide personalized guidance for maintaining your smile.
What is Involved in Good Dental Hygiene?
Good dental hygiene includes:
- Brushing your teeth properly
- Flossing daily
- Using the right oral care products
- Scheduling regular dental checkups
At Neeshat S. Khan, DDS, we help patients identify strengths and weaknesses in their oral hygiene routine and create a plan to prevent dental problems before they start. Practicing good dental hygiene is one of the most important steps in preventative dental care.
How Often Should You Brush Your Teeth?
Brushing is crucial for preventing dental problems. Dentists highly recommend brushing your teeth two times daily for at least two minutes. While brushing after meals is ideal, at a minimum, brushing in the morning and before bed helps remove germs and debris from your teeth.
Flossing in the evening is equally important, as it removes particles stuck between teeth that brushing alone cannot reach. Our San Jose dental team can guide you on choosing the right toothbrush—most patients benefit from soft bristles to protect enamel while cleaning effectively.
Is Flossing Important?
Absolutely. Flossing prevents food particles from lodging between teeth and under the gumline, which can lead to decay, gum irritation, or abscesses. Proper flossing techniques involve gently moving the floss along the side of each tooth and just under the gumline.
During your routine checkups, Neeshat S. Khan, DDS, will review your flossing technique and recommend improvements if needed. This ensures you have optimal oral health and prevent common dental issues.
When Should Oral Hygiene Start?
Oral hygiene should start as soon as a child’s first tooth appears. Teaching children proper brushing habits, choosing low-sugar foods, and scheduling regular cleanings are key steps in establishing lifelong oral health.
Professional dental cleanings are essential because even the best home care cannot remove all plaque and tartar buildup. The American Dental Association (ADA) recommends biannual dental exams and cleanings, starting with the first tooth, to ensure healthy teeth and gums all through life.
Schedule a Visit Today
For top-quality dental hygiene in San Jose, CA, visit Neeshat S. Khan, DDS. Our experienced team provides personalized guidance, professional cleanings, and also preventive care to keep your smile healthy and bright. If you are searching for dental hygiene near you, we are here to help!
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Your Local Dentist Proudly Serving the San Jose Community and Nearby Locations
Neeshat Khan DDS offers exceptional dental care designed just for you. From personalized treatments to a full range of services, we’re dedicated to keeping your smile healthy and radiant. Conveniently located near you, we proudly serve the local community and surrounding areas with trusted expertise. Let us help you achieve a smile you will love.