Importance of a Good Food and Diet Plan to Follow after Dental Implant Surgery

Missing teeth can harm your dental health in more than one way. It can also affect your facial appearance and the structure of the mouth. All of this can take a toll on your confidence and make you self-conscious. Thus, it is important to get your missing teeth replaced. Dental implants have emerged as a natural-looking and durable option for restoring missing tooth/ teeth.

Dental implants are placed surgically, unlike dentures and dental bridges. Thus, the recovery time is more, and several precautions need to be taken. One of the main things to take care of after the dental implant surgery is the food that you eat. It is advised to have only softer food for some period, avoiding anything hard on your tooth/ teeth. Let’s have a look at the diet that you must follow post-implant surgery.

Best Foods after Implant Surgery

• Cheese

While excessive cheese may be bad for your waistline but it is certainly good for your teeth after the implant surgery, says the dental implant dentist near you. Just like other dairy products, it is very soft. You can either choose soft cheese and have them directly or melt the hard cheese and have it along with your meals. Either way, your teeth will be spared from chewing hard substances, explains the dentist near you.

• Fresh Fruits and Veggies

According to the best dentist near me, fruits and veggies can be your friends when recovering from implant surgery. They are naturally soft, and the ones that are not soft can be easily processed or blended to make them easily chewable. Some of the right choices of fruits can be peaches, berries, and pears. Banana smoothies can also make for a good meal replacement. If you love apples, blend them and have them like juice. Vegetables can be hard, but you can soften them by boiling them. Vegetable soups can be a good choice for a healthy and nutritious meal.

• Sweets

You can have softer sweet items such as cakes, cupcakes, donuts, and muffins. Pies can also make for a good option for a softer diet. Just make sure that you don’t overindulge and brush your teeth as sweet items attract bacteria.

• Eggs

Who doesn’t love eggs? You can continue to have them even after the implant surgery. Eggs can be boiled, or you can make your favorite omelet. Even scrambled eggs are a good idea. Apart from being soft, eggs also make for a good source of protein as you won’t be able to have meat for some time. You can mix vegetables and cheese in your egg recipe and make them healthier and tastier.

• Cooked Cereal

You can have cooked cereals after the implant surgery. Creams of wheat, oatmeal, and oat bran can be good options. They become completely soft after cooking. You can always add some berries, vanilla, and cinnamon to the cereal to make it flavorful. You can also have rice, pasta, and noodles as well in your recovery diet but make sure that they are cooked properly.

Food That You Should Not Eat After Surgery

As a general rule, you must avoid eating hard food items after the surgery. It can make things painful for the site of extraction. Avoid having items such as chips, nuts, nachos, apples, carrots, and cucumbers after the surgery. You should also avoid acidic foods such as tomatoes, lemons, and oranges. Eating popcorn is also not recommended after the surgery. Spicy foods can cause discomfort, so avoid having them as well.

Apart from having softer food, make sure you maintain a good oral hygiene routine. Brushing and flossing after every meal is very crucial. Make sure that you don’t disturb the site of surgery. Not keeping up with the dental hygiene routine will create further issues such as plaque, leading to cavities and infection, says a dentist for a dental implant in San Jose, CA.

See the dentist as per the appointment schedule so that they can track the progress and healing. In case you feel any discomfort or pain, you must see the dentist immediately as it can be an emergency.